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Liz Rides Across Iowa

The heat at the 2026 RAGBRAI (The Register's Annual Great Bicycle Ride Across Iowa) was so blisterin...

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Coach Alison Unlocks Triathlon

Alison Freeman loves tough triathlons. As an athlete, she thrived on the relentless hills at Ironman...

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How Dimity Got a Gazelle for Her 54th Birthday

The short answer? Two bike accidents. One that could've been much worse than it was, and one that br...

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Are you nearing—or at—the end of your running years? I've got you.

My new book The 27th Mile: How to Smooth the Rough Transition out of Your Running Years covers everything from processing the grief to finding your next best thing. 

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