MANY HAPPY MILES
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Here at Many Happy Miles, we love to spotlight real women showing up for things that feel a little i...

Did you learn to swim as an adult?

Are you heading out to hike a stretch of the Appalachian Trail t...

Cathy Engstrom is a former runner but a forever adventurer. She calls Colorado home, and when she's ...

"Am I being impulsive?" I asked Grant, my husband, as we sat down to Sunday night dinner. (Which sou...

Losing running can feel surprisingly lonely.

As the miles disappear, so does the rhythm of your day...

You might have hung up your running shoes, but that doesn’t mean you’re done chasing finish lines. I...